Ārai tukunga pūngao - Kaiwhakaranu matū
He aha ngā mea e tino āwangawanga ana ngā kaipāmu?
Me pēhea tā mātou āwhina ki te whakaoti i ēnei raruraru
Ka whakamahia e te Pūnaha Pūngao Whakapūmau ngā whakapūmau matatini hei wawahi i ngā poro ngako nunui ki ngā kilomicron ririki, ka nui ake te horapa o te pā ki ngā whākōkī nakunaku. He rite ki te huri i tētahi poraka pata ki te miraka – ka tino ngāwari te mimiti i te ngako. Mā te nui ake o te whakamahinga pūngao, ka tere ake te piki o te taumaha o ngā poaka, ka iti ake te ōwehenga hurihanga kai, ā, ka whakaitihia te mahi a te ate/repeure.
Ā Mātou Hua Matua
Whakaranu Matatini – He pai mō ngā whāngai katoa kei roto te ngako mō ngā poaka iti, ngā poaka whakaoti, me ngā poaka whakatipu. Ka mahi tahi me tetahi ngako huawhenua, kararehe rānei. Ka whakatairanga i te nakunaku ngako, ka whakaiti i te mate korere, ā, ka whakapai ake i te pikinga taumaha o ia rā.
Te Hanganga Ritenga: Tō Pāmu, Tō Hanganga
Ka tukuna e mātou ngā ratonga whakatakotoranga ritenga:
Kōrero mai ki a mātou he aha tāu e whakatipu ana, kei tēhea taumata rātou, he aha ngā kai e whakamahia ana e koe, me ngā wero e pā ana ki a koe.
Mā tā mātou tīma hangarau e tito he ranunga motuhake mō tō āhuatanga.
Kāore he moni e moumouhia ana ki ngā kai kāore e hiahiatia ana, ā, kāore he moni e ngaro ana ki ngā mea e hiahiatia ana e koe
Te tukanga whakatakotoranga ritenga:
Whakapā mai ki a mātou, ka kōrero mai mō tō mahi
Ka whakaratohia e mātou ngā tūtohutanga whakatakotoranga me ngā whakatau tata utu
Ka whakaaetia e koe, ka hangaia e mātou
Ka whai ake mātou i ngā hua, ā, ka whakarerekētia ina hiahiatia
Tohaina: he aha tāu e whāngai ana? E hia ngā poaka? He aha te wero e pā ana ki a koe? Ka tukuna atu e mātou he tohutohu whai hua.