He aha ngā mea e tino āwangawanga ana ngā kaipāmu?
Me pēhea tā mātou āwhina ki te whakaoti i ēnei raruraru
Ka whakamahia e te Pūnaha Pūmautanga Ārai Mate SUSTAR tētahi matū ārai mate hei kohikohi i ngā rauropi kore utu me te wawahi i te tauhohenga mekameka haukū, hei tiaki i ngā matūkai tairongo i roto i te whāngai. Ka pupuri i te whāngai kia "hou" mai i te hanga ki te whāngai, me te tiaki anō hoki i te hanganga o te kiriuhi pūtau o ngā kararehe wai.
Ā Mātou Hua Matua
Pūhui Ārai Matewai SUSTAR – Ka whakaū i ngā hinu me ngā huaora, ka roa ake te ora o te kai, ā, ka whakapai ake i te tae me te hauora o ngā kararehe.
Te Hanganga Ritenga: Tō Pāmu, Tō Hanganga
Kāore he tauira kotahi e pai ana mō te katoa? Mā mātou e whakarite māu!
E mōhio ana mātou he rerekē ngā rauemi mata, ngā tauira ahuwhenua me ngā taumata whakahaere i ngā rohe rerekē. Ka taea e tā mātou tīma ratonga hangarau te whakarato ratonga whakaritenga takitahi mō te tātai kai.
Ka tukuna e mātou ngā ratonga whakatakotoranga ritenga:
Kōrero mai ki a mātou he aha tāu e whakatipu ana, kei tēhea taumata rātou, he aha ngā kai e whakamahia ana e koe, me ngā wero e pā ana ki a koe.
Mā tā mātou tīma hangarau e tito he ranunga motuhake mō tō āhuatanga.
Kāore he moni e moumouhia ana ki ngā kai kāore e hiahiatia ana, ā, kāore he moni e ngaro ana ki ngā mea e hiahiatia ana e koe
Te tukanga whakatakotoranga ritenga:
Whakapā mai ki a mātou, ka kōrero mai mō tō mahi
Ka whakaratohia e mātou ngā tūtohutanga whakatakotoranga me ngā whakatau tata utu
Ka whakaaetia e koe, ka hangaia e mātou
Ka whai ake mātou i ngā hua, ā, ka whakarerekētia ina hiahiatia
Tohaina: he aha tāu e whāngai ana? E hia ngā kararehe? He aha te wero e pā ana ki a koe? Ka tukuna atu e mātou he tohutohu whai hua.
